Health, Wellness, and Support

UW Support & Resources

UW has several resources we hope are helpful:

• SafeCampus
• Bias Incident Reporting Tool
• Counseling Center
• Let’s Talk
• Samuel E. Kelly Ethnic Cultural Center
• Health & Wellness Resources Handout
• College of Arts and Sciences Student, Faculty, and Staff Support Resources

Community Support & Resources

There are many resources available in the community beyond what the UW provides.  Below is a (short) list of some of them:

• Mental Health:
  • National Alliance on Mental Illness (NAMI)
    • Call the NAMI Helpline at 800-950-NAMI
    • Or in a crisis, text “NAMI” to 741741
  • Trauma Response and Crisis Care (TRACC)
  • Melanin and Mental Health 
  • National Queer and Trans Therapists of Color Network
  • Black Mental Health Alliance 
  • Liberate Meditation App: for Black, Indigenous, and POC
  • Headspace Free Meditations
  • Live Another Day – Extensive information on mental health and substance use resources for people of color. Their mission is equal access to life-saving resources. They have guides for black, Latinx, Asian, and native people.
  • Detox Local – An extensive list of mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community.